AllMusic's Stephen Thomas Erlewine commented that producer Stewart's \"real coup is focus, letting each element fit snugly together so In Your Dreams winds up capturing the essence of Stevie Nicks, which, as her previous three decades of solo albums prove, is no easy feat.\", giving the album 4 of 5 stars. Mikael Wood of Entertainment Weekly gave the release an \"A\", saying \"We'll never complain about hearing Stevie warble the word dreams; indeed, several times here she comes remarkably close to Fleetwood Mac's platinum-plated best.\"
Psychoanalyst Carl Jung believed that if you dream about someone close to you or someone who is important to you, that might represent how you feel about that person in real life; whereas if you dream about a person you are not close with (such as someone in your past) or an unknown person, that person is more symbolic.
Sigmund Freud suggested that the environment around the person you're dreaming about may matter as well, such as dreaming of your parents in places you would normally find a king and queen, which would be a sign of your respect for them.
There is no way to answer this question with any certainty as dream interpretations are both individual and subjective. They are individual in that the meaning of dreams for one person may not be the same for another. Dream interpretations are also subjective in that they are based on the meanings that you assign them, and these assigned meanings can also differ from one person to the next.
The self-organization theory of dreaming implies that dreams are a reflection of one's physiological and psychological activities, thus providing important information about the person's thoughts and emotional state. Psychoanalysts can then use the person's dreams to better understand what is going on in their mind, perhaps on an unconscious level.
Some studies suggest that having sexual dreams is a result of your thoughts and fantasies when you're awake, with more frequent thoughts about sex contributing to more of these dreams. Others connect dreaming about sex with a desire to be in a sexually stimulating situation. These types of dreams are common, with more than 95% of people reporting having dreams that are erotic in nature.
Some researchers theorize that regular, recurring dreams represent being frustrated about psychological needs that are unmet. Recurring dreams are also common after experiencing a lot of mental distress, such as with post-traumatic stress disorder.
However, connecting with your true self is more than worth it. Studies show that living as your authentic self can help you find more meaning in life, among other benefits. People who refuse to follow their dreams for fear of what others think are missing out on life.
Normally during REM sleep, the body experiences temporary paralysis of most of the body's muscles while the brain is active and dreaming. This allows us to dream quietly and safely throughout the night. For individuals with REM sleep behavior disorder, paralysis does not occur during the REM stage. Instead, their body and voice perform their dreams while they remain asleep.
REM sleep behavior disorder is a condition characterized by sudden body movements and vocalizations while a person experiences vivid dreams during REM sleep Trusted Source National Library of Medicine, Biotech Information The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information. View Source . It is a specific type of parasomnia, which describes abnormal behaviors during sleep.
For individuals with REM sleep behavior disorder, normal muscle paralysis does not occur, enabling the person to physically act out their dreams. REM sleep behavior disorder can manifest as small muscle twitches and quiet sleep talking to loud shouting, punching, kicking, grabbing their bed partner, and jumping out of bed. Interestingly, the dreams associated with REM sleep behavior disorder are often intense and frightening. Individuals may dream about being chased or attacked, and they can unknowingly enact the dream in real life.
If you think you may have REM sleep behavior disorder, it's best to consult your doctor. Your doctor may then refer you to a sleep physician. Here's what you can expect to happen when you meet with them.
First, your doctor will conduct a physical and neurological exam. The point of this is to rule out any other potential causes, like alcohol, medications, or narcolepsy, a sleep disorder that often coexists with REM sleep behavior disorder Trusted Source Elsevier Elsevier is a publishing company that aims to help researchers and health care professionals advance science and improve health outcomes for the benefit of society. View Source . Due to the common co-occurrence of Parkinsonian syndromes Trusted Source National Library of Medicine, Biotech Information The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information. View Source and REM sleep behavior disorder, your doctor will also look for symptoms of Parkinson's disease, such as hand tremors or muscle stiffness.
Your doctor may refer you to a sleep lab for a polysomnogram, an overnight sleep study. During the study, sensors monitor your breathing, eye movements, arm and leg movements, brain and heart activity, and blood oxygen levels. It's common to videotape the exam to record any dream enactment behavior.
If you believe you or your loved one may have REM sleep behavior disorder, it is best to tell your doctor. Since REM sleep behavior disorder is a rare condition, you may consider printing this article to show to them.
There's no definitive evidence about what dreams consist of, but it's generally accepted that dreams represent a collection of thoughts, struggles, emotions, events, people, places and symbols that are relevant to the dreamer in some way.
There are many theories of the function of dreams, Kuras says. \"They appear to assist in memory formation, integration, problem-solving and consolidation of ideas both about ourselves and the world,\" he says, adding that neuroscientists have discovered that dreams help with information processing and mood regulation, too.
One concept that's generally accepted is that dreaming is a highly emotional process, because the amygdala (an emotional center in your brain) is one of the areas of your brain that's most active during dreams, according to neuroimaging studies.
Part of this is biological, Kuras says, as neurotransmitters forming memory are less active during sleep, and dream forgetfulness also appears to be related to the level of electrical activity in the brain during dreams.
Additionally, it could have something to do with the content of your dreams, Kuras says: Early psychoanalytic theory suggested that difficult or traumatic information in dreams is suppressed, and the dreamer is less likely to retrieve or analyze it.
Dr. Meir Kryger, a sleep medicine doctor at Yale Medicine, tells CNET that most people remember their dreams when they're awakened in the middle of a dream, or in the first few moments after a dream has ended. But the catch is that the memory only lasts for a short time. Unless you write it down or repeat it in your head over and over, there's a good chance you'll forget the dream. It's likely that it's more common to forget dreams than it is to remember them, Kryger says.
When you wake up also matters. Research has shown that people who wake up during REM sleep report more vivid, detailed dreams, whereas people who wake up during non-REM sleep report fewer dreams, no dreams or dreams of little significance.
Different cultures throughout history have ascribed meaning and importance to dreams, though there's little scientific evidence that dreams have particular meanings attached to them, Kuras says, \"No one has yet determined with exactitude what dreams or the images in dreams mean. That dreams are significant indicators of one's subconscious mind is a basic assumption in various cultures, but in different ways.\"
Kryger says that dreams are \"mostly speculation in terms of specific meanings.\" Among the scientific community, he continues, there are two main trains of thought: One is that every part of a dream has a specific meaning, and the other is that dreams are entirely spontaneous and mean nothing.
The first train of thought can be attributed to Sigmund Freud, who is recognized as the first person to assign definitive meanings to dreams -- like that dreaming about a king and a queen actually means you're dreaming about your mother and father, Kryger says.
Lauri Quinn Loewenberg, a professional dream analyst, says the problem with arriving at proof across the board \"is that dreams and their meanings are so very personal because they are based on the person's individual life experiences.\"
Additionally, neuroscience tends to focus on the function of dreaming (like memory retention) rather than the \"comparative analysis between the imagery in dreams and the content of the previous day, which is how I approach dream analysis,\" Loewenberg says.
That said, certain dreams do have meanings attached to them, if for no reason other than holding significance for many people. Below, Kryger, Kuras and Loewenberg discuss meanings about common dreams and symbols in dreams.
\"As far as these being accepted meanings, all that truly matters is what fits for the dreamer,\" Loewenberg says. While many symbols have a general meaning that can fit most people and common situations, you have to account for your personal associations with symbols, she explains.
Kryger says it's very common to dream about death, particularly about the death of someone close to you emotionally. It's also common to interpret those sorts of dreams as communication from the dead, which isn't really a surprise: \"Death has such a great impact on the living that it is often incorporated into dream co